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	<title>The Brain Training Course</title>
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	<link>http://thebraintrainingcourse.com</link>
	<description>Mental Training for Peak Performance</description>
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		<title>The British Olympic Coaching Programme</title>
		<link>http://thebraintrainingcourse.com/524/the-british-olympic-coaching-programme/</link>
		<comments>http://thebraintrainingcourse.com/524/the-british-olympic-coaching-programme/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 09:21:22 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[BOA]]></category>
		<category><![CDATA[BOCP]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Olympics]]></category>

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		<description><![CDATA[Sir Clive Woodward discusses “The British Olympic Coaching Programme [BOCP]" with Owen Slot of The Times. ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Poor quality teaching limits reading skills</title>
		<link>http://thebraintrainingcourse.com/520/poor-quality-teaching-limits-reading-skills/</link>
		<comments>http://thebraintrainingcourse.com/520/poor-quality-teaching-limits-reading-skills/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 01:42:28 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[teaching]]></category>

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		<description><![CDATA[A recent study published in the April 23rd edition of Science shows how poor quality teaching will limit the reading potential of children.  This reinforces the importance of children having high quality teachers. &#8220;Teachers have an effect on student reading achievement,&#8221; said psychology Associate Professor Jeanette Taylor, the study&#8217;s lead author. &#8220;Better teachers provide an [...]]]></description>
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		<title>&#8220;Dreams can help with learning&#8221; &#8211; The importance of Theta&#8230;</title>
		<link>http://thebraintrainingcourse.com/516/dreams-can-help-with-learning-the-importance-of-theta/</link>
		<comments>http://thebraintrainingcourse.com/516/dreams-can-help-with-learning-the-importance-of-theta/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:09:15 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=516</guid>
		<description><![CDATA[Research has shown that people who dream about a task perform it better on waking compared to those who do not dream about the task. (BBC News) This reinforces the knowledge shared in our brain training courses, where the importance of theta brainwave activity in learning is discussed.  For optimal functioning, new information is received [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>&#8220;Brain Training&#8221; games don&#8217;t work</title>
		<link>http://thebraintrainingcourse.com/510/brain-training-games-dont-work/</link>
		<comments>http://thebraintrainingcourse.com/510/brain-training-games-dont-work/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 23:14:23 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=510</guid>
		<description><![CDATA[At last there is the evidence that brain training games don&#8217;t boost brain power. (BBC report) When doing radio interviews, the most common question I am asked is how good are these electronic games recently promoted to improve brain function.  My reply is always the same&#8230;doing lots of sudoku puzzles simply makes you good at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can you multi-task? Are women better than men?</title>
		<link>http://thebraintrainingcourse.com/507/can-you-multi-task/</link>
		<comments>http://thebraintrainingcourse.com/507/can-you-multi-task/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 04:03:44 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[multi-tasking]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=507</guid>
		<description><![CDATA[French scientists have researched the brain&#8217;s ability to multi-task.  The reported research suggests that the brain can do two things and only two things simultaneously. And more tasks and our brains start making irrational decisions. This backs up the training at The Brain Training Company where people are taught that their brain&#8217;s like to perform two functions [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rewards work like medication for ADHD</title>
		<link>http://thebraintrainingcourse.com/504/rewards-work-like-medication-for-adhd/</link>
		<comments>http://thebraintrainingcourse.com/504/rewards-work-like-medication-for-adhd/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 03:47:47 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[mental training]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=504</guid>
		<description><![CDATA[Rewarding children for positive behaviours can have the same benefits as medication for children with ADHD.  This is according to a recent study at Nottingham University. (BBC news report) Whilst this study is positive, it really isn&#8217;t anything new.  However it does reinforce the benefits of brain training; be that your own or helping your [...]]]></description>
		<wfw:commentRss>http://thebraintrainingcourse.com/504/rewards-work-like-medication-for-adhd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Funding boost for Australia&#8217;s Olympians</title>
		<link>http://thebraintrainingcourse.com/500/funding-boost-for-australias-olympians/</link>
		<comments>http://thebraintrainingcourse.com/500/funding-boost-for-australias-olympians/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 10:32:17 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[funding]]></category>
		<category><![CDATA[London 2012]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=500</guid>
		<description><![CDATA[Australia is always serious about winning medals at the Olympics.  Recent news shows that they are putting their money where their mouth is as they prepare for the London Olympics.  Today I heard that athletes in Australia&#8217;s elite performance programme will receive a funding boost of AUD$120 million in the run up to London 2012 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Exercise Builds Brain Volume in Schizophrenia</title>
		<link>http://thebraintrainingcourse.com/497/exercise-builds-brain-volume-in-schizophrenia/</link>
		<comments>http://thebraintrainingcourse.com/497/exercise-builds-brain-volume-in-schizophrenia/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:30:29 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[neurons]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=497</guid>
		<description><![CDATA[From MedPage Today: Three months of aerobic exercise significantly increased the volume of the hippocampus in patients with chronic schizophrenia, researchers said. The increase was accompanied by &#8220;modest&#8221; increases in short-term memory and markers of neuron production, according to Frank-Gerald Pajonk, MD, of Dr K. Fontheim&#8217;s Hospital for Mental Health in Liebenburg, Germany, and colleagues. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Theta brainwaves essential for memory</title>
		<link>http://thebraintrainingcourse.com/493/theta-brainwaves-essential-for-memory/</link>
		<comments>http://thebraintrainingcourse.com/493/theta-brainwaves-essential-for-memory/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 17:28:15 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=493</guid>
		<description><![CDATA[From Reuters: &#8220;Scientists find how relaxed minds remember better. Stronger and more lasting memories are likely to be formed when a person is relaxed and the memory-related neurons in the brain fire in sync with certain brain waves, scientists said on Wednesday&#8230;. &#8230;Synchronization in the brain is influenced by &#8220;theta waves&#8221; which are associated with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Happy, stay Healthy</title>
		<link>http://thebraintrainingcourse.com/489/be-happy-stay-healthy/</link>
		<comments>http://thebraintrainingcourse.com/489/be-happy-stay-healthy/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 09:41:54 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=489</guid>
		<description><![CDATA[In the news today, a recent study suggests that by keeping happy you may ward off heart disease. Does this mean that there is truth in the saying that someone is &#8220;heart-broken&#8221;? (This is another story along the similar line on which I blogged last year - Meditation eases heart disease) &#8220;US researchers monitored the health [...]]]></description>
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		<slash:comments>0</slash:comments>
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